Alison's Journey is Sponsored by
Kent Kendrick, On the HomeStretch
Click on the picture above to learn about humidity and allergens in the home.
Wednesday, September 10, 2008
Week One at D-1
I knew that I was out of shape, but did not realize HOW out of shape! After the first day, I was extremely sore - all over. This helps me know that it's working. I've done aerobics and weight machines, but this is totally different. I never imagined myself pulling a Hummer tire with a sledge hammer or doing exercises that I see the Titans doing before a football game! I can't wait to see what the next 11 weeks have in store.
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6 comments:
hey alison!
i am SO glad you are a part of the healthquest! one of these days i may decide to do the 1:00 to check up on you... any chance of you coming to see me at 5?
-- i didn't think so. ha! =)
Alison,
You said it girl! This is hard...but so good. and it will help our minds to clear, too!
So glad you are on board.
Renee
Alison,
it was great meeting your sweet hubby today On The HomeStretch. he did a super job on the radio and you can tell he's very proud of your hard work. you guys make a cute couple!
I learned a lot from him about air quality :)
so glad to be working with you every day.
warmly,
deb
hey there, al!
it's always fun having you there in the mornings (us "dawgs' are out-numbered by a bunch of roosters!)
i'm glad to get to go together for our screenings today... any thoughts on lunch? :)
love you!
jules
HEY YOU!
You did a FABULOUS job On the HomeStretch! You and Kent should start your own show, because you're both naturals!!
Today was so much fun and I enjoyed getting a smoothie with ya!
Have a super weekend, friend,
julie
H A P P Y
B I R T H D A Y
ALISON!!!
Hope you have a GREAT day!
Love,
jules
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